Analysing your IQ
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High awareness of your own thinking processes, including knowing what you know and don't know.
Metacognition is "thinking about thinking"—monitoring your own comprehension, recognizing when you're confused, and accurately calibrating your confidence. Those with high metacognitive awareness know when they understand something versus when they're fooling themselves, and they adjust their learning strategies based on what's working.
Metacognitive accuracy correlates with intellectual performance across domains. Research shows that the ability to accurately judge your own comprehension and calibrate confidence predicts learning efficiency and decision quality.
Knowing immediately when you don't understand something
Accurate self-assessment of what you know versus don't know
Adjusting study strategies based on what's actually working
Calibrated confidence—not overconfident or underconfident
Everyone can accurately assess their own knowledge (most people show poor calibration)
Metacognition is just introspection (it includes strategic monitoring and control)
High confidence means high knowledge (overconfidence is common, especially in novices)
Ask yourself these questions to evaluate whether you demonstrate this trait:
Do you quickly recognize when you don't understand something?
Is your confidence in answers usually well-calibrated with accuracy?
Do you actively adjust strategies based on what's working?
Metacognition can itself be biased. The most rigorous approach combines self-assessment with external feedback and objective measures.
High awareness of your own thinking processes, including knowing what you know and don't know. Metacognitive accuracy correlates with intellectual performance across domains. Research shows that the ability to accurately judge your own comprehension and calibrate confidence predicts learning efficiency and decision quality.
Ask yourself: Do you quickly recognize when you don't understand something? Is your confidence in answers usually well-calibrated with accuracy? Do you actively adjust strategies based on what's working? If you answered yes to most of these, you likely demonstrate this cognitive trait.
While cognitive abilities have a genetic component, most can be enhanced through deliberate practice and training. Metacognition can itself be biased. The most rigorous approach combines self-assessment with external feedback and objective measures.