PHILOSOPHY
A bridge between ideas and behavior. Each philosophy is mapped to a psychological equivalent so you can measure and train it.
Stoicism
Control what you can; accept what you cannot.
Buddhism
Suffering arises from craving and attachment; freedom comes from awareness and compassion.
Existentialism
Meaning is not found; it is created through choice and responsibility.
Utilitarianism
Choose actions that maximize overall well-being.
Taoism
Flow with reality; force creates resistance.
Epicureanism
The good life is simple pleasure, friendship, and freedom from unnecessary fear.
Confucianism
Social harmony through moral cultivation, proper relationships, and ritual practice.
Nihilism
Life has no inherent meaning; all values are human constructions.
Pragmatism
Truth is what works; ideas are tools for navigating reality.
Absurdism
Life is meaningless, but we must embrace it anyway—without false hope or despair.
Virtue Ethics
Become a person of good character; right action flows from virtue.
Humanism
Human beings have inherent worth and the capacity for self-improvement through reason.
Cynicism
Reject convention; live according to nature and virtue alone.
Rationalism
Reason is the primary source of knowledge; truth can be discovered through logic.
Phenomenology
Study experience as it appears; bracket assumptions to see things as they are.
